Full Marathon


Teams

Team 1


Team 2


Team 3


Team 4


Team 5


Team 6


Team 7


Team 8


Team 9


Team 10


Team 11


Team 12


Team 13


Team 14


Team 15


City Runners


Info for runners

The challenge and inspiration of training for long distance running, while raising funds for a good cause, is a huge motivation in itself. What would one say

  • a tremendous personal accomplishment
  • a tangible contribution to the cause
  • a welcome promise to be fit in Life
Yes it is all of these above and not restricted to one.


What do we expect in return

You run for Asha and ask your family, friends and colleagues to donate on your behalf.

We will help you out with email templates and other tips.
What asha offers to you?

What does Asha-Zurich offer to you

  • Asha will cover your fees for the run
  • Team you up with other runners, if you chose to run in a relay run
  • Organize group runs each week for practice
  • Provide a customized practice plan for your training
  • Provide advice on running/injury etc from experienced runners
  • Provide special Asha running T-shirts
  • Manage logistics on the day of the event
  • Asha volunteers will cheer you, support you on the day of the event
  • Pre-event we will have a carb-loading party
  • Help with writing emails and other fundraising tasks
  • Website with your profiles and a way to collect donations online

Our terms for runners

Thanks for your interest in running for Asha Zurich.

Here are some more details. Please read these carefully and if you agree to these send me an email with the distance you would want to run and I will try to put you up in a team. I will confirm this to you in a few days.

What does Asha-Zurich provide to you

  • Asha will cover your fees for the run (~ CHF 250 per team)
  • Organize group runs each week for practice
  • Provide a customized practice plan for your training
  • Provide advice on running/injury etc from experienced runners
  • Manage logistics on the day of the event
  • Asha volunteers will cheer you, support you on the day of the event.
  • Pre-event we will have a carb-loading party
  • Help with writing emails and other fundraising tasks.
  • Online website with profiles and way to raise funds

What do we expect in return

- You train and run for Asha.
- Asha is a non-profit and one of the major goals is to raise funds through the marathon program. So we expect that at the minimum to raise above what we spend in registration and other logistics support.
- You commit to sincerely fundraise for Asha. You are expected to, before and after the event, contact (talk, email) your colleagues, friends, family to ask them to sponsor your run (and through that donate for Asha). Even small amounts count as they add up.
(This is easier than it sounds and we help you through it. We will provide you sample email templates and strategy to raise funds)

- Last year, with around 70 runners, we raised around CHF 40000. So it quite doable with sincere commitment.

The way it works

Please email marathon@asha-zurich.ch. Running in a marathon team is a challenging, rewarding and enjoyable. So we guarantee the fun. And above that you will be doing it for a good cause. You can get to know more about Asha, projects we support from our website. http://asha-zurich.ch/


We run, so that they can go to school



Our Training Schedule Check it out.